Minggu, 27 Februari 2011

[G673.Ebook] Get Free Ebook How to Start a Worm Bin: Your Guide to Getting Started with Worm Composting, by Henry Owen

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How to Start a Worm Bin: Your Guide to Getting Started with Worm Composting, by Henry Owen

Do you want to learn to turn food scraps into valuable compost? Do you believe in taking responsibility for the waste we create? People all over the world are turning their food scraps into nutrient-rich worm compost through starting their own worm bin. This book contains everything you need to get started worm composting in one easy-to-read book. Topics include what type of worms to buy, how to construct a bin, maintain the right environment, and how to foster a thriving worm herd. The Worm Bin Troubleshooting and FAQ sections cover the rest. The author demonstrates that worm composting is a year-round activity that is easy, fast, convenient, good for the earth, good for your plants, and fun.

  • Sales Rank: #493431 in Books
  • Published on: 2015-03-29
  • Original language: English
  • Dimensions: 9.00" h x .27" w x 6.00" l, .37 pounds
  • Binding: Paperback
  • 106 pages

Review
"This book has made the art of worm composting accessible to everyone." --Nadine Ford, Mgr., Little Sugar Creek Community Garden

"Anyone who reads this book will feel confident enough to start their very own worm farm." --Brian Roasa, Owner/Consultant, BE New Organic World, LLC

About the Author
A native of San Antonio, TX, Henry fell in love with nature as a child at summer camp and on family camping trips. Henry believes that all people need to be connected to nature and that all children deserve opportunities for imaginative, exploratory, nature-based play. He has worked at summer camps and as a 2nd grade teacher. He co-founded and directed Friendship Gardens, a non profit project that grows food for meals-on-wheels in Charlotte, NC before moving back to Texas to serve the Nature Discovery Center as Executive Director. He is a husband, father, educator, adventure play advocate, garden nerd, and composter.

Most helpful customer reviews

20 of 20 people found the following review helpful.
I set up a good bin in the best location and filled it with ...
By Janet Zupan
How to Start a Worm Bin is well-written and accessible. With Henry Owen’s clear guidance, I set up a good bin in the best location and filled it with the proper mix of bedding. I was then able to quickly identify a reputable place to buy my first batch of red wigglers. Once my worms arrived, the book helped me detect the signs of over-feeding; how to maintain a balanced moisture level; and, offered specific and comprehensive tips for regular maintenance to ensure a healthy wormery. The appendices are organized for quick reference, including a FAQ section and trouble-shooting chart. My wormery is thriving! The section “Worm Composting for Kids” inspired me to invite my granddaughter to share in the experience and to gain her first scientific and ecological insights. An added bonus is the author's generosity in providing ongoing electronic links and information to those who buy the book.

I highly recommend this guide to those interested in a responsible and fascinating route to making a positive, environmental impact and achieving nutrient-rich compost to boot.

Owen's guide is well organized and clear, with each chapter addressing a specific component of running a good womery, addressing fully fears and concerns beginners unavoidably face, maintenance tips that assure a continued healthy bin, and even suggestions for inviting children into the worm composting experience!

I definitely recommend this book to anyone considering worm composting.

6 of 6 people found the following review helpful.
All you need to know to get started with worm composting.
By James G. Salmons
There are quite a few guides to worm composting but most of them repeat essentially the same information with slight variations in the way they suggest building your bin or which one to purchase among the commercial ones. What sets this book apart and makes it the best of those I have looked at is that it discusses each aspect of worm composting in the most practical way without much in the way of dogma. Instead the author discusses real life experience, much of it his own, explaining the reasons for various choices and leaving you with a good number of options in each area so that you can take advantage of bedding options that are inexpensively and readily available for you or food options that are likewise practical for each reader. I had it on hand when I began worm composting and it gave me all the information I needed to feel rightfully confident in being successful. Highly recommended.

11 of 11 people found the following review helpful.
Wonderful and Very Helpful!
By tom garner
From project start, to successful and happy worm bin, took less time than reading the book did. That's because the book was clear and to the point, so the actual work was quick and easy. We are now the proud parents of 1,000 happy recyclers!

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Sabtu, 26 Februari 2011

[C579.Ebook] Free Ebook A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas, by Warren Berger

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A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas, by Warren Berger

To get a great answer, you need to ask the perfect question. Warren Berger revives the lost art of questioning.

In this groundbreaking book, journalist and innovation expert Warren Berger shows that one of the most powerful forces for igniting change in business and in our daily lives is a simple, under-appreciated tool--one that has been available to us since childhood. Questioning--deeply, imaginatively, "beautifully"--can help us identify and solve problems, come up with game-changing ideas, and pursue fresh opportunities. So why are we often reluctant to ask "Why?"

Berger’s surprising findings reveal that even though children start out asking hundreds of questions a day, questioning "falls off a cliff" as kids enter school. In an education and business culture devised to reward rote answers over challenging inquiry, questioning isn’t encouraged--and, in fact, is sometimes barely tolerated.

And yet, as Berger shows, the most creative, successful people tend to be expert questioners. They’ve mastered the art of inquiry, raising questions no one else is asking--and finding powerful answers. The author takes us inside red-hot businesses like Google, Netflix, IDEO, and Airbnb to show how questioning is baked into their organizational DNA. He also shares inspiring stories of artists, teachers, entrepreneurs, basement tinkerers, and social activists who changed their lives and the world around them--by starting with a "beautiful question."

  • Sales Rank: #11599 in Books
  • Published on: 2016-09-13
  • Released on: 2016-09-13
  • Original language: English
  • Number of items: 1
  • Dimensions: .33" h x .84" w x 5.52" l, 1.00 pounds
  • Binding: Paperback
  • 272 pages

From Booklist
Berger emphasizes the power of inquiry as he challenges us to see things with a fresh eye. He concentrates on game-changing questions, those that can result in actions that lead to real results. The author focuses on innovation and invention stories, explaining that in business, questions challenge authority and disrupt established structures, processes, and systems, forcing people to at least consider something different. Berger offers his framework for problem solving in three stages. The initial “why” stage involves seeing and understanding, which include noticing what others missed and challenging both our own and others’ assumptions. The second, “what-if,” stage is about imagining that blue-sky moment of questioning when anything is possible; and the third, the “how to” action stage, is about doing. Asking the right questions will help us discover what matters, what opportunities exist, and how to find them. This thought-provoking book offers important insights to executives, and to those aspiring to leadership, for their business and personal use. --Mary Whaley

Review

"Questions have literally moved mountains, powered rockets, and instantly developed images . . . Berger focuses on what he calls ‘Beautiful Questions’ . . . ‘that can lead to game-changing answers and results. These are questions that, once raised, tend to get people thinking in a different way." ―Steven Heller, The Atlantic

"A fascinating look at the power of questioning to ignite change--in our companies, schools, careers, and in our daily lives." ―Huffington Post

"One closes Berger’s book newly conscious of the significance of smart questions." ―The New York Times Book Review

"We know that the art of asking questions is at the heart of discovery in science, philosophy, medicine--so why don’t we extend that power to all areas of our lives? The thoughtful, provocative questions Warren Berger raises in this book are indeed the kind of 'beautiful questions' that can help us identify the right problems and generate creative solutions." ―Daniel Pink, New York Times bestselling author of Drive and To Sell Is Human

"This potential game-changer will help readers identify where opportunities lie and how to seize them." ―P ublishers Weekly

"This thought-provoking book offers important insights." ―Booklist

"A practical testament to the significance of the questioning mind." ―Kirkus Reviews

"In the old economy, it was all about having the answers. But in today’s dynamic, lean economy, it’s more about asking the right questions. A More Beautiful Question is about figuring out how to ask, and answer, the questions that can lead to new opportunities and growth." ―Eric Ries, New York Times bestselling author of The Lean Startup

"In this wise book, Warren Berger shows us how crucial it is to question every aspect of our lives, from business to school to our choice of toothpaste. My question: Why wouldn’t you read this book?" ―A.J. Jacobs, New York Times bestselling author and Esquire columnist

"The genesis of many great startups is the simple question, 'Wouldn’t it be cool if?' Warren Berger helps you understand the power of questions to change the world. Real men ask questions, they don’t spout out answers." ―Guy Kawasaki, former chief evangelist at Apple and author of Ape: Author, Publisher, Entrepreneur

About the Author
Warren Berger has studied the world's leading innovators, entrepreneurs, and creative thinkers to learn how they ask questions, generate original ideas, and solve problems. His writing has appeared in Fast Company, Harvard Business Review, and Wired. He is the author of the internationally acclaimed book Glimmer, and has appeared on NBC's "Today Show," ABC "World News," CNN, and NPR's "All Things Considered." He lives with his wife Laura E. Kelly in Westchester, New York. www.AMoreBeautifulQuestion.com.

Most helpful customer reviews

34 of 36 people found the following review helpful.
A Simple Idea with Profound Implications Nicely Done
By Cameron
After reading Glimmer, Warren Berger's 2009 book looking at designers and design thinking, I became a fan of sorts and pre-ordered A More Beautiful Question anticipating something good as a follow-up. I wasn't disappointed. Like Glimmer -- and perhaps design thinking -- Berger takes both a deep dive and a broad stroke over his subject matter. This is tough to do well, but Berger pulls it off.

There is something delightful about looking at something that seems so obvious and simple, but is far from simplistic, in detail. Berger goes through the vast swaths of research and evidence on question formation and innovation and blends it seamlessly with anecdotes, observations and questions...lots and lots of questions. To 'live the title' of the book, the text is organized around questions and, at least with the Kindle, the questions are hyperlinked to explanations at the back about their origin and relevance. This feature was wonderful and frustrating -- but largely due to technology. I read using a Nexus tablet, but my preferred reader is the original Kindle. On that latter device, the linking becomes a frustration in that it is sometimes hard to get back to your place. But that's a small point.

Berger's style of writing is engaging, balancing conciseness with informality, and using enough revisiting of ideas in different places in the text to thread ideas throughout the narrative, but not too much to feel repetitive. I loved this just as I loved Glimmer.

What a reader will take from this is that questions are important, that the best (and most consistent) innovators, leaders and scientists are typically great at asking questions and not just providing answers. Indeed, Berger makes the case that the question and answer are inextricably linked showing dozens of examples of how the habits of questioning lead to exciting outcomes. He also offers a challenge to anyone involved in education -- which, he'd argue is nearly everyone in this age of change and ongoing learning -- to examine how questions are encouraged and discouraged to shun curiosity. This has enormous implications and, as we see, gets replicated in our businesses and other organizations.

If this book does anything for you I hope it gets you to ask better questions and enjoy not always having answers. Taken to heart, the message of paying attention to the questions -- living the questions if you will -- is one that may have profound consequences on your life, work, and learning.

1 of 1 people found the following review helpful.
An Inspiring Look At Inquiry Leading To Innovation
By Alan L. Chase
I recently attended an excellent seminar for senior executives called "Authentic Leadership." The facilitator of my small group had some encouraging things to say about the way that I frame questions. He then added: "I think that you would enjoy reading 'A More Beautiful Question.'" At his urging, I ordered the book and found that he was correct in his prognostication. I found this book to be intriguing and inspiring.

Using some excellent cases to illustrate principles, author Warren Berger discusses "The Power of Inquiry To Spark Breakthrough Ideas." He quotes liberally from such icons of innovation as Joichi Ito of the MIT Media Lab, David Kelly of IDEO, and Clayton Christensen of Harvard Business School. My office is contained within a hub of innovation, the Cambridge Innovation Center ,on the campus of MIT, so I am always intrigued to learn new lessons about innovation and the things that may spark it.

One of the threads that weaves itself throughout this book is the fact that children are natural questioners. It is only as we grow older that we tend to squelch our innate propensity to ask questions in order to better understand ourselves and the world around us. In this book, Mr. Berger offers many examples of individuals and companies that he re-learned the art of asking great questions.

I was intrigued to learn that Edwin Land, the father of instant photography, was prompted to develop this technology when his young daughter innocently asked him why they had to wait to see a photograph that he had taken when they were on vacation as a family.

He makes specific suggestions, based on research done at the Right Question Institute, regarding how to frame appropriate questions at each stage of a process of exploration, discovery and innovation. One insight that stood out for me was the use of terminology that is useful in a group setting that disarms defensive posture on the part of those participating in the conversation. The form of the question that often provokes healthy discussion is to ask: "How might we . . . .?" He also describes the technique that has worked for many companies of replacing "brainstorming" with "question storming."

His final challenge which he poses in the final chapter of the book, is to ask how each individual might frame "a more beautiful question" that frames and sparks inquiry and endeavors to provide meaning and purpose for the rest of one's life. Inspiring!

3 of 3 people found the following review helpful.
Excellent Book About the Question Process
By Kim Davis
Don't think it really occurred to me that that there was a process to questions. That there is a progression from why to what if to how. That things don't work so well if you go straight to the how.

I have had it in my head that I am not supposed to ask why questions. That this supposedly gets you stuck in the past, on who is to blame, on explanations. But when you ask, "why am I doing this? " you are really looking for intention. So I have put back "why" into my toolbox after reading this book.

Another useful thing was the discussion about how business sees asking questions as a waste of time and a distraction from acting. I have not been a fan of the old "just do it" thing and this reinforced why I am uncomfortable with it. A quote from some other book - "action without strategy is stupid!"

So overall a very powerful and practical book. No academic ivory tower "let's just sit here and theorise and make our selves sound smart by asking lots of questions" type of stuff.

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Jumat, 25 Februari 2011

[K547.Ebook] Free PDF Green City Spaces: Urban Landscape Architecture (Architecture in Focus), by Chris van Uffelen

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Green City Spaces: Urban Landscape Architecture (Architecture in Focus), by Chris van Uffelen

Green areas of all kinds have gained significance for contemporary urban planning. In addition to the importance for the structure and appearance of urban spaces, these areas have very different social, ecological and economic functions. For instance, they can serve as relaxation and communication rooms, or as habitats for flora and fauna they can have an extremely positive influence on the micro-climate, not to mention the increasing attention they receive from the real estate business as a factor in site evaluation.
This volume presents a broad spectrum of green areas from around the world, like urban parks, green facades, public gardens and green city squares. The interplay of international trends, regional characteristics and local traditions is especially interesting. The selection of projects shows the various tendencies of this discipline at the junction of landscape architecture and urban planning.

  • Sales Rank: #1869745 in Books
  • Published on: 2013-08-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.89" h x 1.17" w x 9.25" l, .0 pounds
  • Binding: Hardcover
  • 272 pages

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0 of 0 people found the following review helpful.
Anna, landscape architecture, Russia
By Anna
Many interesting projects. Great book!

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Selasa, 22 Februari 2011

[N355.Ebook] Download PDF Help Us Great Warrior!, by Madeleine Flores

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Help Us Great Warrior!, by Madeleine Flores

Based on Madeleine Flores’ popular webcomic, Help Us! Great Warrior is about a very powerful�(but deceptively tiny) Great Warrior who protects her village from evil-doers and looks rad while doing it! Possessing great strength and even greater self-confidence, she’s ready to kick some butts and save everyone, especially hunks/pals/handsome skeletons. But Great Warrior has a secret...and will her friends stand by her side when they find it out?

Madeleine Flores’ tale of a smart, hilarious, and intensely capable little warrior has a unique sense of humor and manga-influenced look and feel, along with a great message for young readers. Excellent for fans of SMILE, LUMBERJANES, and EL DEAFO.

  • Sales Rank: #1028847 in Books
  • Published on: 2016-04-05
  • Released on: 2016-04-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.19" h x .30" w x 6.63" l, .0 pounds
  • Binding: Paperback
  • 160 pages

From School Library Journal
Gr 5–8—When the Demons from Demonside, led by the fearsome Demon King, start pouring through a newly opened dimensional portal, only one warrior is brave, strong, and powerful enough to stop them: Great Warrior! Unfortunately, she already has plans for the day. Can Great Warrior be persuaded by her friends to act in time? And will Great Warrior even have friends when everyone finds out the terrible secret she's been hiding? Thankfully, those in need can always count on Great Warrior, especially if there are snacks involved. Flores and Gunn bring this small but powerful hero to life in this work that's based on the popular webcomic. The art is clean and colorful and ideal for the tone, which is similar to the TV show Adventure Time but a bit more accessible. The book also carries the same message about friendship and self-esteem. VERDICT This worthy addition will appeal to middle school readers looking for high-energy excitement, interesting characters, and a cool female protagonist.—Erik Knapp, Davis Library, Plano, TX

Most helpful customer reviews

1 of 1 people found the following review helpful.
It was good.
By Diego M
Overall, it was a fun, quick read. My girlfriend and I follow the tumblr online, and were excited for the book to come out.
Personally, I didn't find the issue to be anywhere near as humorous as the mini comics posted online (which is hard to do), but as a short story I thought it was well done.
There was action, feels, and plot twists; which considering the size of the book, is pretty impressive.
A nice touch was that at the end of the graphic novel, it had compiled all the mini comics from tumblr. I had fun perusing those again :)

0 of 0 people found the following review helpful.
It's definitely cute
By Jasper Patch
This issue is mostly an intro to the main characters, and a hint of a story ark. The actual story contained in this issue is nothing new, but the characters pull it off with style. And cuteness.

0 of 0 people found the following review helpful.
Awesome sauce
By Mike Leone
Amazing! Everything about this comic is perfect and awesome. If you don't own this book you're truly missing out.

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Rabu, 16 Februari 2011

[O120.Ebook] Get Free Ebook Women's Barracks: Femmes Fatales, by Tereska Torres

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Women's Barracks: Femmes Fatales, by Tereska Torres

Originally published in 1950, this account of life among female Free French soldiers in a London barracks during World War II sold four million copies in the United States alone and many more millions worldwide. The novel is based on the real-life experiences of the author, Tereska Torres, who escaped from occupied France. She arrived as a refugee in London and joined other exiles enlisting in Charles de Gaulle's army, then stationed in Britain awaiting an invasion of their homeland by Allied forces. But Women's Barracks is no ordinary war story.

As the Blitz rains down over London, taboos are broken, affairs start and stop and hearts are won and lost. Women's Barracks was banned for obscenity in several states. It was also denounced by the House Select Committee on Current Pornographic Materials in 1952 as an example of how the paperback industry was promoting "moral degeneracy". But in spite of such efforts - or perhaps, in part, because of them - the novel became a record-breaking best seller and inspired a whole new genre: lesbian pulp.

  • Sales Rank: #113949 in Audible
  • Published on: 2012-11-16
  • Released on: 2012-11-16
  • Format: Unabridged
  • Original language: English
  • Running time: 384 minutes

Most helpful customer reviews

11 of 11 people found the following review helpful.
a misunderstood minor classic
By Simon Mawer
To describe this book as "lesbian-themed pulp" does it a grave disservice. Perhaps that is how it was perceived in the US but that says a great deal about American attitudes in the immediate post-war period and nothing whatsoever about the book itself, which is very much of its time: a touching, bitter-sweet evocation of the life of French women in the London of the 1940s. Think Francoise Sagan if you want the style - light, sharp and cunning. And moving, actually very moving. It worries me how many people might be put off buying it because of the way it has been, and apparently still is being, published.

9 of 9 people found the following review helpful.
The Many Flavors of Love
By Rapscallion
I have the 1961 printing of this book with the very pulpy looking cover and the subtitle "The frank autobiography of a French girl soldier." That statement and some of the sensationalist marketing have doubtless led some readers astray. This isn't an autobiography. It's a novel that was most likely inspired by the author's experiences during WWII in a London barracks. The narrator is an objective reporter. She's not an actual character in the novel in the sense that you ever see her in action. All the other women confide their innermost hearts to her and she is sort of an omniscient being in her ability to go with them wherever they go and know whatever they know. Obviously, this is fiction. It may have been marketed as an autobiography early on to escape censorship because any novel that contained homosexual content in those days was considered pornography, regardless of how graphic (or not) it was. By calling it an autobiography, therefore true, it became more legitimized.

Yes, there are lesbians and some very mild sexual scenes involving them. Certainly there is nothing graphic or titillating in this book. In any female military setting anywhere in the world, you will find lesbians. To have left them out of this story would have been a huge and noticable omission. The story is about all the ways these women go about their romantic pursuits and sexual awakenings. Lesbians, bisexuals, virgins, tarts, gold diggers, etc., are all represented. The author/narrator herself doesn't participate in these actvities, but puts herself forth as a student of love, trying to determine if love is worth the effort or if such a thing as true and honest love even exists. By describing the affairs of her bunk mates, she attempts to find the answers.

The narrator, who is supposed to be a young and naive virgin, doesn't come across that way. She sounds much wiser than that. She's also very sympathetic to all the characters, including the lesbians, whom she considers sad, but legitimate and worthy of respect. One of the ways this book might be considered revolutionary is how the lesbians are described as just being what they are, natural and in many ways just like everyone else during a period of history when homosexuals were considered mentally ill or worse. The narrator portrays them as lonely and on the fringes of society, which they certainly were back then. But she doesn't back away from examining their type of love just like all the others.

This is not a story about lesbians. It's a story about a diverse group of French women and their romantic adventures and misadventures in the 1940s as they go from eager, optimistic girls to disillusioned women, cut off from their families and country. It starts out like a steamy potboiler, but it soon becomes an engrossing story set against the backdrop of war-torn London, and by the end is actually very moving.

It isn't great literature, but I enjoyed it.

3 of 3 people found the following review helpful.
Excellent book on interpersonal relationships
By Marian
Although this has been billed as "lesbian pulp fiction," that is not a very good description of it. While some of the characters are lesbians, others are straight. The book is, rather, a novel about women and their various relationships--friendships as well as romantic relationships. Very insightful, timeless and free of platitudes. It paints a picture of human interactions and responses during a time of war and deprivation, and is written with compassion and thoughtfulness.

I highly recommend it.

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Jumat, 11 Februari 2011

[X708.Ebook] Free PDF Cat First Aid, by American Red Cross

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Cat First Aid, by American Red Cross

Cat First Aid is a valuable resource for all cat owners and handlers, providing:

Symptoms and care for over 60 feline health conditions
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Chapter 1: Protect Your Cat's Health
Chapter 2: Giving Your Cat Medications
Chapter 3: Be Prepared
Chapter 4: How to Know if It's a Medical Emergency
Chapter 5: Respond to a Breathing or Heart Emergency
Chapter 6: First Aid Reference Guide
Allergies and Allergic Reactions
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Fever
Insect Bites
Poisoning, and 55 other feline medical emergencies

  • Sales Rank: #762273 in eBooks
  • Published on: 2016-02-26
  • Released on: 2016-02-26
  • Format: Kindle eBook

Most helpful customer reviews

4 of 4 people found the following review helpful.
Excellent reference
By K. Quickle
Excellent reference book and decision-making tool. I keep a copy with my pet first aid kit and with my emergency preparedness kit.

1 of 1 people found the following review helpful.
Great to learn
By benjisgurl
I love this book and DVD. Tells you what to do in emergency situations before going to a vet. You can save your cats life if you know how to do CPR on it. Recommend to those who want to know how to be helpful

3 of 3 people found the following review helpful.
Cat First aid book with DVD
By Kathy Doran
This book is excellent and I think that Every Cat parent should have one. I watched the DVD when my cat was ill before going to vet. It was very helpful. I gave a friend one as a gift also.

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Senin, 07 Februari 2011

[X681.Ebook] PDF Ebook Sleep Disorders in Women: A Guide to Practical Management (Current Clinical Neurology)From Humana Press

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Sleep Disorders in Women: A Guide to Practical Management (Current Clinical Neurology)From Humana Press

In Sleep Disorders in Women: A Guide to Practical Management, 2nd Edition, a multidisciplinary panel of eminent researchers and practicing clinicians comprehensively updates the multifaceted aspects of sleep disorders in women at different stages of life, illuminating the unique impact that each reproductive and endocrine stage has on both normal sleep and sleep disorders. This title not only introduces primary care physicians and health care providers to the discipline of sleep disorders in women, it also will appeal to a broader set of specialists as it summarizes the latest, cutting-edge research and presents it in a succinct and clinically relevant manner. �The goal of this book is to help physicians recognize the symptom patterns of sleep disorders in their female patients, guide them in diagnosing and treating these patients in a timely fashion, and help in the elimination of gender bias in sleep medicine research and care.�� An invaluable addition to the literature, �Sleep Disorders in Women: A Guide to Practical Management, 2nd Edition again fills an important niche by being an accessible, comprehensive, �multidisciplinary review on sleep disorders in women.

  • Sales Rank: #3907869 in eBooks
  • Published on: 2013-03-13
  • Released on: 2013-03-13
  • Format: Kindle eBook

Review

From the reviews of the second edition:

“The purpose is to provide a comprehensive review of the literature on sleep disorders in women with a view to helping clinicians recognize sleep disorders in this population and to provide guidelines for their diagnosis and treatment. The primary audience for this book, practitioners and researchers in the field of sleep medicine, includes physicians, physician assistants, nurse practitioners, psychologists, and scientists. … This is a noteworthy contribution to the field of sleep medicine.” (M. Isabel L. Crisostomo, Doody’s Book Reviews, August, 2013)

From the Back Cover

In Sleep Disorders in Women: A Guide to Practical Management, 2nd Edition, a multidisciplinary panel of eminent researchers and practicing clinicians comprehensively updates the multifaceted aspects of sleep disorders in women at different stages of life, illuminating the unique impact that each reproductive and endocrine stage has on both normal sleep and sleep disorders. This title not only introduces primary care physicians and health care providers to the discipline of sleep disorders in women, it also will appeal to a broader set of specialists as it summarizes the latest, cutting-edge research and presents it in a succinct and clinically relevant manner. �The goal of this book is to help physicians recognize the symptom patterns of sleep disorders in their female patients, guide them in diagnosing and treating these patients in a timely fashion, and help in the elimination of gender bias in sleep medicine research and care.�� An invaluable addition to the literature, �Sleep Disorders in Women: A Guide to Practical Management, 2nd Edition again fills an important niche by being an accessible, comprehensive, �multidisciplinary review on sleep disorders in women.

Most helpful customer reviews

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Jumat, 04 Februari 2011

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Get Smart!: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field, by Brian Tracy

In today’s constantly changing world, you have to be smart to get ahead. But the average person uses only about two percent of their mental ability. How can we learn to unleash our brain’s full potential to maximize our opportunities, like the most successful people do?

In Get Smart!, acclaimed success expert and bestselling author Brian Tracy reveals simple, proven ways to tap into our natural thinking talents and abilities and make quantum leaps toward achieving our dreams. In this indispensable guide, you’ll learn to:

� Train your brain to think in ways that create successful results
� Recognize and exploit growth opportunities in any situation
� Identify and eliminate negative patterns holding you back
� Plan, act, and achieve goals with greater precision and speed

Whether you want to increase sales, bolster creativity, or better navigate life’s unexpected changes, Get Smart! will help you tap into your powerful mental resources to obtain the results you want and reap the rewards successful people enjoy.

  • Sales Rank: #39361 in Books
  • Published on: 2016-03-15
  • Released on: 2016-03-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.53" h x .80" w x 5.76" l, 1.25 pounds
  • Binding: Hardcover
  • 224 pages

Review
Praise for Get Smart!

"Brian's excellent work over the past forty years speaks for itself. Get Smart! will show you how he has earned millions of dollars and created a loyal clientele that spans the globe. Be smart...invest in two copies and give one to a friend."
—Bob Proctor, world-renowned speaker and mentor, author of The ABCs of Success, and co-author of The Art of Living

“An amazing book with the simple reminder that when we look for good, good things happen. Brian, you've done it again.”
—Greg S. Reid, author of Stickability and coauthor of Thoughts Are Things

“I have learned to listen when Brian Tracy talks and I have learned to follow Brian’s advice when he speaks. Get Smart is the right title because following the information Brian gives the reader is exactly what is needed to Get Smart. I highly recommend this book, regardless of where you are on your success journey.� It will not only help you get there, but you will get there faster.”
�—Don M. Green, Executive Director of the Napoleon Hill Foundation

About the Author
Brian Tracy is chairman and CEO of Brian Tracy International, a company specializing in the training and development of individuals and organizations. He has studied, researched, written, and spoken for thirty years in the fields of economics, history, business, philosophy, and psychology, and is the top-selling author of numerous books that have been translated into dozens of languages.

Excerpt. � Reprinted by permission. All rights reserved.
INTRODUCTION: Unleash
the Imprisoned Splendor

Truth is within ourselves; it takes no rise
From outward things, whate'er you may believe.
There is an inmost centre in us all,
Where truth abides in fulness;

...

And to know,
Rather consists in opening out a way
WHence the imprisoned splendor may escape,
Than in effecting entry for a light
Supposed to be without.�

—Robert Browning�

William James of Harvard wrote, "The greatest revolution of my generation is the discovery that people, by changing their inner attitudes of mind, can change the outer aspects of their lives."
You and your mind are extraordinary. You have 100 billion brain cells, each connected by ganglia and neurons to as many as twenty thousand other cells. The total number of thoughts that you can think is therefore equal to one hundred billion to the twenty thousandth power.
According to brain expert Tony Buzan, this means that the number of ideas you can generate is equal to the number one followed by eight pages of zeroes, more potential ideas than the number of all the molecules in the known universe.
The question is, "How are you using this powerful mental supercomputer?"
You have the mental ability right now to set any goal and achieve everything you could ever want or hope for in life. By using your brain—your ability to think, plan, and create—with greater precision and accuracy, you can solve any problem, overcome every obstacle, and achieve any goal you can set for yourself.
Your mental supercomputer is so powerful that you could not use your full potential if you had a hundred lifetimes.

10 Percent of Potential

When I was twenty-one, I was impressed when I heard that the average person uses only 10 percent of his or her mental ability. I later learned that the true number is closer to 2 percent. Most people have enormous reserves of mental capacity that they fail to use, that they are apparently saving up for some good reason.
Imagine that you had inherited a bank account containing $1 million and growing regularly with interest. But you only ever accessed twenty thousand dollars of this amount because you lacked the necessary code to acquire the rest of your money. The remainder of this wealth was yours, but you couldn't get at it, because you did not know the correct account number that would release these funds to you.
This ist he situation of most people. They have enormous stores of mental ability that they habitually fail to use.
In the pages ahead, you will learn a series of simple, practical, proven ways to tap into more and more of your natural thinking talents and abilities. You do not need to become more than you are or someone different. You only need to become all that you are already and to unleash more of your existing mental powers.�

Learn the Combinations

Life is like a combination lock, only with more numbers. All combination locks work in the same way. You turn to the first number, back past the number to the second number, and forward to the third number. If you have the right numbers, the lock opens, whether it is a bicycle lock or a great vault in a major bank.
Imagine that you knew all the numbers but one to unlock the success code in whatever you wanted to do. Lacking one key number, you could spin the dial forever and never get into the riches contained inside your mental vault.
But with one extra number, in the correct order, the vaulut would open, and you could achieve extraordinary things with your life.
This book contains some of the best combinations ever discovered in terms of thinking tools that enable you to make quantum leaps in your life. In many cases, what holds you back is simply a matter of perspective, your particular way of looking at things.�

Your Explanatory Style

Dr. Martin Seligman of the University of Pennsylvania calls the way you explain or interpret things to yourself your "explanatory style."
This can be as simple as the difference between optimism and pessimism, the glass seen as half-full or as half-empty. The optimist looks for the good and what can be gained from every situation, while the pessimist looks for the problem or downside in each situation.
But as Josh Billings, the western humorist, once said, "it ain't what a man knows what hurts him; it's what he knows that ain't true."
Ignorance is nto bliss. The failure to use the appropriate thinking tools and styles in a particular area or situation can be disastrous—and often leads to overwhelming failure.

Look for the Good

Very often, when you change your perspective, you see things differently, make different decisions, and get different results. Napoleon Hill says in his succes classic Think and Grow Rich�that "within every problem or difficulty there lies the seed of an equal or greater benefit or advantage."
After interviewing more than five hundred of the wealthiest self-made multimillionaires in America, he found they all had certain qualities in common. One of these common denominators was that the wealthy people in his research had developed the habit of always seeking the valuable lesson in every setback or diffuclty. And they always found it.
Most of their fortunes had come about as the result of applying the lessons they had learned through failure and hardship to developing breakthrough products and services that eventually made themr ich. But without the temporary failures and the lessons they contained, they would still be working for wages.
Here is a simple way to transform your thinking to that of the most positive and successful people in our society. Think about the biggest problem that you have in your life today. Now imagine that this problem has been sent to you as a gift, to teach you something. Ask yourself, "What is the lesson or lessons that I can learn from this situation that can help me to be happier and more successful in the future?"
Perhaps your biggest problem today is not a problem at all. Perhaps it is an opportunity. As Henry Ford said, "Failure is merely an opportunity to more intelligently begin again."�

The Great Discovery

Perhaps the greatest discovery in human history is that "you become what you think about—most of the time." Your beliefs, either positive or negative, helpful or hurtful, largely determine everything you do and how you do it.
What do you think about most of the time? And how do you think about it?
As Wayne Dyer wrote, "You don't believe what you see; you see what you already believe."
Jim Rohn said, "Everything you have in your life, you have attracted to yourself by the person you are. You can change your life because you can change your thinking; you can change the person you are."
My bestselling book is titled Change your Thinking, Change Your Life. And its title's message is true.
As you learn and apply these different ways of thinking, you will begin to change the person you are inside.
By the Law of Correspondence, which says, "As within, so without," your outer life will begin to correspond to and mirror or reflect your inner life. As your inner life changes, your outer life changes to reflect this new thinking. Shakespeare wrote, "There is nothing either good or bad, but thinking makes it so."
Let's begin to learn about and think the ways that the most successful and happy people think so that you can get the results and enjoy the rewards that the most successful people enjoy.�

Most helpful customer reviews

2 of 2 people found the following review helpful.
MC
By mike
Very good read, i would recommend it to all, it will open your eyes on things you already know but it will make you conscious of it, and i think that makes a big difference on your journey to success.

1 of 1 people found the following review helpful.
Great read
By Greasemonkey
This book is great information and guide for anyone wanting to advance their life, profession, career, health, wealth and more.

12 of 14 people found the following review helpful.
Rehash of other books :(
By MB
Unfortunately it is a rehash of Brian Tracy's other books. Very little new information here. I suppose it is easy to write a book if you just rearrange the text from previous ones.

See all 24 customer reviews...

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